I’m in a very share-y mood . Here goes! My whole life I was overweight/chunky, ate terribly. And I developed type…
I opened my yoga studio just a few short months ago, just a few short weeks before the pandemic hit.…
The 5 Surprising Things You Didn’t Know About Yoga Teachers Some things maybe you always wondered about yoga teachers. 1.…
This article will outline just a few of the amazing benefits of yoga. Because, listen, we don’t have a lot…
Throughout my (almost) 34 years on earth (birthday next week!), I’ve engaged in many fitness activities. Yoga actually wasn’t one…
What do you think the hardest part about being a yoga teacher is? Dealing with difficult people? The unpaid additional…
This Friday I’m teaching a yoga class on the beach. Why do yoga outside of a studio? Outside of your…
I used to hate yoga. I tried to like it. I really did. I went to class after class, searching…
We are all so busy. Jobs, grueling commutes, children with their endless needs, and the seemingly always looming mountain climb…