Skip to content

Sarah Friedlander - Yoga & Wellness Coach

  • Home
  • About Me
  • Services
  • Destination Yoga
  • Blog
  • Contact Me
  • Schedule
  • Gallery
  • Videos

Blog

Overcoming Binging and Type 2 Diabetes with Keto

July 20, 2020 sfriedlander Leave a comment

I’m in a very share-y mood . Here goes! My whole life I was overweight/chunky, ate terribly. And I developed type…

Continue Reading →

Corona Yoga and Why I’m Teaching for Free

May 5, 2020 sfriedlander Leave a comment

I opened my yoga studio just a few short months ago, just a few short weeks before the pandemic hit.…

Continue Reading →

The 5 Surprising Things You Didn’t Know About Yoga Teachers

December 19, 2018 sfriedlander 2 Comments

The 5 Surprising Things You Didn’t Know About Yoga Teachers Some things maybe you always wondered about yoga teachers. 1.…

Continue Reading →

Yoga! Your One-Stop-Shop

October 7, 2018 sfriedlander Leave a comment

This article will outline just a few of the amazing benefits of yoga. Because, listen, we don’t have a lot…

Continue Reading →

Filed under: fitness, health, yoga

Exercise and Our Emotional Health: Is what we do physically good for us emotionally?

July 25, 2018 sfriedlander Leave a comment

Throughout my (almost) 34 years on earth (birthday next week!), I’ve engaged in many fitness activities. Yoga actually wasn’t one…

Continue Reading →

The Hardest Part About Being a Yoga Teacher

July 1, 2018 sfriedlander 1 Comment

What do you think the hardest part about being a yoga teacher is? Dealing with difficult people? The unpaid additional…

Continue Reading →

Destination Yoga: Everywhere!

June 24, 2018 sfriedlander Leave a comment

This Friday I’m teaching a yoga class on the beach. Why do yoga outside of a studio? Outside of your…

Continue Reading →

Don’t Like Yoga? Why You Should Try Again (And Again)

June 5, 2018 sfriedlander Leave a comment

I used to hate yoga. I tried to like it. I really did. I went to class after class, searching…

Continue Reading →

Come on, Get Happy! How to Infuse Your Life With Happiness

May 10, 2018 sfriedlander Leave a comment

We are all so busy. Jobs, grueling commutes, children with their endless needs, and the seemingly always looming mountain climb…

Continue Reading →

Contact Us

  • Email
    sfriedlander84@gmail.com
  • Phone
    +972-50-427-8648

Follow Me!

Copyright © 2021 Sarah Friedlander - Yoga & Wellness Coach — Velux WordPress theme by GoDaddy