Yoga motivated from a place of love and self-compassion.
To strengthen, nurture, connect.
To tune into your internal landscape.
To kindle what is alive inside.
Group Yoga Classes in Efrat and Gush Etzion
(Scroll down for the schedule.)
Featuring vinyasa, hatha, and gentle restorative yoga.
Yoga classes are located in a beautiful yoga studio in the Rimon neighborhood of Efrat in Gush Etzion, Israel.
The studio is fully-stocked, bright and airy, with easy parking.
Mats and all supplies are provided.
Space is limited. Please register in advance.
Click here to register.
To see more about classes including pricing, click here.
*Please note there is a limited schedule for July and August.
Contact Sarah to learn more.
"Calming, restorative and indulgent yoga. Sarah's voice is so soothing, she encourages every student to get into their zone and adds every extra to create a very special space for each practice. Her classes have been my weekly treat for a year and a half now - oxygen!!"
"Yoga with Sarah has been one of the best journeys I have experienced. When I walk into her warm studio and sit on the mat I connect with myself. I remember who I am and what my purpose is. I connect with my body- something which is difficult for me off the mat. I learn to trust myself. I can feel myself getting stronger. Yoga has been a catalyst for me working on myself outside the studio. I’m a big fan."
"I have been a Yoga student under Sarah’s tutelage for going on four years. I struggle with Type 1 Diabetes and yoga has helped me find balance, physically, emotionally and spiritually.
Sarah has guided me, through her practice, to find my own and understand what I need to do in order to stay healthy.
She has provided me with the restorative tools to help me cope in all areas of my life."
"Sarah is kind, patient, and loving. More than mastering any yoga pose, I always feel good and more complete after class. She is more than a yoga instructor. She looks at a person as a whole and meets them where they are to help left them up to their inner potential. Although I am a beginner, I already see progress and strength in my body, mind, and emotional state."
| |||||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |||
1Free Community YogaFree Community YogaTime: 8:15 am - 9:00 am![]() Co-ed Good for all levels No cost No need for a mat No need to register - just come! At Siftach Coffee in Dagan, Efrat With a beautiful view of the Judean Hills in the fresh air | 2Beginners-Friendly YogaBeginners-Friendly YogaTime: 8:45 am![]() | 3Vinyasa FlowVinyasa FlowTime: 9:00 am - 10:15 am![]() Good for all levels Registration required At the yoga studio in Rimon, Efrat | 4Power YogaPower YogaTime: 10:30 am - 11:45 am![]() | 5 | 6 | ||||
7Vinyasa FlowVinyasa FlowTime: 8:30 am - 9:45 am![]() Good for all levels Registration required At the yoga studio in Rimon, Efrat Gentle YogaGentle YogaTime: 11:30 am - 12:25 am ![]() | 8Free Community YogaFree Community YogaTime: 8:15 am - 9:00 am![]() Co-ed Good for all levels No cost No need for a mat No need to register - just come! At Siftach Coffee in Dagan, Efrat With a beautiful view of the Judean Hills in the fresh air | 9Beginners-Friendly YogaBeginners-Friendly YogaTime: 8:45 am![]() | 10Vinyasa FlowVinyasa FlowTime: 9:00 am - 10:15 am![]() Good for all levels Registration required At the yoga studio in Rimon, Efrat | 11Power YogaPower YogaTime: 10:30 am - 11:45 am![]() | 12 | 13 | |||
14Vinyasa FlowVinyasa FlowTime: 8:30 am - 9:45 am![]() Good for all levels Registration required At the yoga studio in Rimon, Efrat Gentle YogaGentle YogaTime: 11:30 am - 12:25 am ![]() | 15Free Community YogaFree Community YogaTime: 8:15 am - 9:00 am![]() Co-ed Good for all levels No cost No need for a mat No need to register - just come! At Siftach Coffee in Dagan, Efrat With a beautiful view of the Judean Hills in the fresh air | 16Beginners-Friendly YogaBeginners-Friendly YogaTime: 8:45 am![]() | 17Vinyasa FlowVinyasa FlowTime: 9:00 am - 10:15 am![]() Good for all levels Registration required At the yoga studio in Rimon, Efrat | 18Power YogaPower YogaTime: 10:30 am - 11:45 am![]() | 19 | 20 | |||
21Vinyasa FlowVinyasa FlowTime: 8:30 am - 9:45 am![]() Good for all levels Registration required At the yoga studio in Rimon, Efrat Gentle YogaGentle YogaTime: 11:30 am - 12:25 am ![]() | 22Free Community YogaFree Community YogaTime: 8:15 am - 9:00 am![]() Co-ed Good for all levels No cost No need for a mat No need to register - just come! At Siftach Coffee in Dagan, Efrat With a beautiful view of the Judean Hills in the fresh air | 23Beginners-Friendly YogaBeginners-Friendly YogaTime: 8:45 am![]() | 24Vinyasa FlowVinyasa FlowTime: 9:00 am - 10:15 am![]() Good for all levels Registration required At the yoga studio in Rimon, Efrat | 25Power YogaPower YogaTime: 10:30 am - 11:45 am![]() | 26 | 27 | |||
28Vinyasa FlowVinyasa FlowTime: 8:30 am - 9:45 am![]() Good for all levels Registration required At the yoga studio in Rimon, Efrat Gentle YogaGentle YogaTime: 11:30 am - 12:25 am ![]() | 29Free Community YogaFree Community YogaTime: 8:15 am - 9:00 am![]() Co-ed Good for all levels No cost No need for a mat No need to register - just come! At Siftach Coffee in Dagan, Efrat With a beautiful view of the Judean Hills in the fresh air | 30Beginners-Friendly YogaBeginners-Friendly YogaTime: 8:45 am![]() | 31Vinyasa FlowVinyasa FlowTime: 9:00 am - 10:15 am![]() Good for all levels Registration required At the yoga studio in Rimon, Efrat |

